Attention Mobile Parents! Discover our unique, life-changing kids martial arts program that doesn't just teach "punches and kicks"... but gives children the skills they need for a great LIFE. Click now to learn more!
These Mobile marital arts classes draw on modern and ancient techniques to give you the best experience possible. Get fun, fitness, and self-defense every time you come! Click to learn more!
Ready for a workout so fun, you forget you're even working out? Introducing: Our amazing Mobile fitness kickboxing classes. They're exciting, calorie-killing, and a TON of fun! Click now!
Thank you for visiting with us today! Martial Arts changed my life drastically and I know it can change yours too.
When I first heard of martial arts, I didn’t really know what it was. After all, I only knew what I had seen in movies. Was it Kung Fu, intense cage fighting, the calm practice of a Tai Chi master, or just a bunch of fancy kicks?
I really didn’t know…I just thought it was "cool"!
Through training, I learned what it really was - a powerful tool for self-defense, fitness, and finding mental balance in life.
I got in great shape, grew stronger, faster, and more capable of protecting myself and my loved ones.
As training progressed past the basics I noticed something else too. Something profound and absolutely life changing.
Not only was my physical body getting stronger and more resilient, but, my mind was clearer too! I felt myself changing – becoming more positive, generous, and eager to see the bright side of things.
Without even realizing it, I'd almost become a completely different person. I was still "me"... but I was a "better" me. I was finally becoming comfortable with myself and truly liked the person I was growing in to.
Plus, talk about a confidence boost! My training and new outlook on life left me feeling like I could handle any challenge or obstacle life threw my way.
A wise man once said that as a child, he dreamed of changing the world. But as he grew older and wiser, he discovered the world wouldn't change. So, as he grew older, he decided to just focus on his country.
But he found that his country, too, would not change.
He grew even older and wiser, and decided to focus only on his family. But they too could not be changed.
Finally, on his death bed, he realized that he only needed to change himself first.
Had he done so, he would have been a glowing, inspiring example for his family, and they would have changed. Then, others would be inspired by them, and who knows, maybe, in turn, he would have truly changed the world.
In martial arts, you are working on yourself. You're not only becoming fitter, stronger, and a master of self-defense...
You're becoming a better person, too.
That's the true, life-changing gift of martial arts, that both children AND adults experience.
If you'd like to get started today, we'd love to have you. Simply click on any of the programs above, and sign up for one of the amazing web specials right on the website.
Still have questions or concerns? Give us a call at (251)307-5676. We’d love to hear from you.
Philip Hayes, Master Instructor
ATA Martial Arts
Then, we'll get you started on your path to a better you as well!
We have a blend of unique elements in all our martial arts classes; techniques, discipline, respect and fun. The outcome: disciplined kids who are well-behaved with a great sense of respect everywhere they go. Parents of the students love our classes too for they have seen their kids perform better in school.
All our classes are filled with fun activities and games. Kids are taught new martial art techniques as well as being helped to improve and master old ones.Click for Children's Program
Discover our Mobile Adult Martial Arts Classes, which not only help you master self-defense, but also help you get in great shape. Here, you will be taught combat techniques and self-defense combined with sport, exercise, and even meditation and philosophy.
Train like a pro in both armed and unarmed methods of combat through our martial arts classes for anyone who's ever been interested in self-defense, karate, or taekwondo. Our community of Mobile men and women is extremely welcoming and supportive, helping you finally reach your goals.Click for Adult Program
Ever wondered how you can incorporate strength building moves with FUN while burning calories? Discover our Mobile fitness kickboxing classes... they are not only action-packed and super-fun but they also come with professional and passionate instructors to guide you through real-life kickboxing techniques and workouts.
Experience a different way of burning fat, toning muscle and developing unshakable confidence through kickboxing classes. We use pro fitness equipment to physically prepare you for whatever punches in life... while burning fat and making friends. Just click now to get started risk-free!Click for Kickboxing Program